Tai Chi: A group practice of gentle, moving meditation focused on developing a healthy and balanced mind and body and setting the foundation for advanced practice.

Advanced Tai Chi: Independent study in classical Chen family Taijiquan, including empty-hand and weapon forms, and specialized partner drills, such as push-hands, with roaming instruction and guidance.

Kids Martial Arts: A full spectrum self-defense and functional mobility training program for children three to six years old.

Juniors Martial Arts: A full spectrum self-defense and functional mobility training program for children seven to fourteen.

Family Martial Arts: Adults and Juniors help each other sharpen there skills in this all levels self-defense class.